The Best Coffee that will Improve Your Skin, Hair, & Nails

Healthy coffee for better skin, hair, and nails.

I love my morning cup of coffee. Like, LOVE it. It’s the first thing I crave as soon as I wake up and I can’t seem to start my day without it. Addicted? Yes, but hey, we all have our vices. I also love finding easy health and beauty hacks that I can work into my routines at home. I’m all about getting the most benefit from the lowest amount of time and effort. As a mom of five, taking care of myself can be challenging so any helpful tips that come my way are tricks I want to share with other busy ladies. So when I discovered that I could get healthy skin, hair, and nails by adding just one thing to my coffee in the morning, I was all over it. Trust me, this is the best coffee that every woman should be drinking in the morning.

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How to Get Smooth and Toned Legs.

Whether you are in heels or flip flops this season we have the best advice on how to get smooth and toned legs.

Your legs are on full display in the summertime. Beach days, pool time, shorts, and mini dresses are the guilty parties. We ladies have to shave more often, moisturize daily, and unless your skin is naturally darker get some color on our pasty whites. My daughter will one day realize how lucky she is to have gotten her creamy olive skin tone from her handsome Latino daddy. So what do we want this summer? We want to get silky smooth and tightly toned legs of course.

Strong legs are the new sexy and you can get (or keep) those legs looking fit with our favorite leg workout. Yeah, sorry, no magic pill here. You are required to do a little work to achieve this. But trust me, once you start to see results, and you will, you’ll be motivated to make this workout a habit.

Toned legs are not all though. No one wants to be seen with shave bumps, rough skin, or cellulite. Well, we found the answer to that as well in a simple beauty routine that is quick and doesn’t cost you a load of money.

This summer you can show off those legs in confidence. Toned, silky smooth, and ready for that cute bikini or those rad daisy dukes. Follow our advice below and get the legs you want this summer.

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The Only DIY Face Mask You Need

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In my lifetime I’ve literally spent thousands of dollars on skin care. Honestly, my teenage years were nothing it when it came to dealing with my skin in my 20s and 30s. From breakouts to blackheads to dark spots to fine lines. Before, during, and after pregnancies and all the hormone fluctuations in between. I’ve used countless products from countless companies.

Now at age 37 I think I’ve got my daily skin care routine down. Sometimes, however, I like to get a deep clean going on with a face mask.  I’ve experimented with many different types from diy at home masks to the store bought ones that you can find at Sephora or Target. There are a few I’ve come across that I like and still use on occasion, like this peel off charcoal mask (effective but painful), or the mud mask by Glamglow. However, after trial and error and years of getting it not quite wrong but not quite right I have determined there is only really one diy mask that I can rely on to get results every time. Continue reading