The Best Coffee that will Improve Your Skin, Hair, & Nails

Healthy coffee for better skin, hair, and nails.

I love my morning cup of coffee. Like, LOVE it. It’s the first thing I crave as soon as I wake up and I can’t seem to start my day without it. Addicted? Yes, but hey, we all have our vices. I also love finding easy health and beauty hacks that I can work into my routines at home. I’m all about getting the most benefit from the lowest amount of time and effort. As a mom of five, taking care of myself can be challenging so any helpful tips that come my way are tricks I want to share with other busy ladies. So when I discovered that I could get healthy skin, hair, and nails by adding just one thing to my coffee in the morning, I was all over it. Trust me, this is the best coffee that every woman should be drinking in the morning.

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Quick & Easy Meal Ideas for Busy Families

We all have busy schedules to keep up with, but eating regular, healthy meals should still be a priority. After all, keeping your body fueled the right way gives you the energy you need as you care for your family, work hard, and chase goals. We know heading through the drive-thru to pick up dinner is a tempting solution, but you are not doing your loved ones or yourself any favors by eating unhealthy fast food on the regular. Instead, you might try some quick and easy meal ideas for busy people. These are meals that you can make in no time flat; some can even be prepped ahead of time to help your evenings run smooth (or, let’s be real, more smoothly, because anything that involves kids is never totally stress-free). With recipes like these, you can eat good meals at home and keep up with your jammed packed schedule.

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Easy Low Carb Meals for Busy People

If you’ve been wanting to try a low carb or Keto diet plan to eat healthy or lose a few pounds but find that you don’t have the time to put together and make specialty meals, then you’ve come to the right blog post. Life is busier than ever for many of us but our nutrition should suffer because of it.  I’ve put together a stellar list of quick, easy low carb meals for busy people to help get you back or keep you on track.

Taking care of yourself and being choosy about what you eat to fuel your body is a priority we should all have. That being said, I understand how life can get in the way and slowly but surely our health can pay the price. Somehow those 10 extra pounds have appeared or you might struggle with your energy levels and can’t seem to get through the day without feeling tired and run down. However, the truth is we can be busy and still eat healthy to by choosing meals that fit our lifestyle.

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What to Bring to your Next BBQ | and What Not to.

If you’ve never stressed out about what to bring to a BBQ well then you must be Martha Stewart. I, however, immediately start concerning myself with what I can contribute that will be the kind of crowd pleasing dish that causes people to ask “yum, who brought this?” If you know what I’m talking about you’re in luck. Here we will let you in on some of the best eats you can take to your family or neighborhood BBQ, and also the items you should NOT bring.

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