DIY Blog, Food

The Perfect Healthy Diet Day for Busy Moms (or Anyone)

Sometimes all it takes to stick to a healthy diet is a plan and preparation. Moms are busier than ever these days. Heck, people are busier than ever, but moms especially. It seems that the demand to keep up with homework, school events, sports, activities, and your kids’ social lives requires more energy as they get older. On top of that there is housework, volunteering, budgeting, groceries, endless cooking, squeezing time in with your spouse, and if you work outside the home, your job. The idea of eating a healthy diet and getting enough exercise and sleep for yourself is exhausting. However, as challenging as it can be, it should be your number one priority to take care of yourself. Luckily, I’m making the healthy diet part simple for you with a ready made plan for the perfect healthy diet day, along with alternate choices to cover your whole week.

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DIY Blog, Food

Essential Kitchen Tools Gift Guide for the Healthy Eater

We all know someone who is health conscious, a whiz in the kitchen with nutritious meals, or maybe in the beginning stages of turning over a new leaf with their eating habits. So what do you buy them for a gift? Don’t worry, we’ve got you with our epic list of all of the best kitchen tools for the healthy eater. Check them all out in our gift guide below and buy them something they will not only love, but will use over and over again.

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