Motivation Quotes for Your Health and Fitness Goals
Body, DIY Blog, Workouts

Motivating Quotes for Your Health and Fitness Goals

Whether you are making a New Year’s resolution or have a new found drive to better yourself, motivation is key in being successful and sticking it out long term as you create habits. I’ve always found quotes to be a good way to lift me up and keep me going. Below is a list of some motivating quotes to inspire you as you work towards your health and fitness goals.

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Inspirational Books to Encourage you
DIY Blog

5 Inspirational Books to Encourage you

No matter where you are at in life there is a book for it. We’ve selected a few inspirational books to encourage our readers. From the highest of highs to the lowest of lows each of the following books holds encouraging words. They teach us to live intentionally through both the ups and the downs of life. For there is a purpose for each season in life, whether it requires work or whether we can sit back and enjoy the ride. Words have a way of lifting us up and enlightening us in ways that are beyond what we see now. Below are 5 inspirational books to encourage you to change your perspective, on whatever season you are in, for the better.

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