If you want to feel motivated to workout, find a routine that you like. It’s easier to fire up your ambition and get the most out of exercise when you find the best workout for YOU. Years ago I found this great workout on Pinterest called “She’s Got Legs”. However, as the title indicates it was a workout that was aimed primarily at toning your legs. I really liked it, but I wanted to tone my entire body. So rather than looking for a different workout I revamped my favorite one and made it into a total body strengthening routine. It now gives your body the best workout all over and it can be done anywhere with just a set of weights and a mat or towel.
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